“Sea-Gong” is the Art of Sea Energy Awareness.
Be one with the Sea for Stress Relief, Health and Enjoyment.
Proprietary Course Developed by Thomas Kwan
1) Sea-Gong provides most of the benefits described in the resource below.
Apart from these benefits, participants also learn to:
a) Overcome the fear of water especially beneficial for those who cannot swim.
b) Help to develop self confidence over one's own body abilities.
c) Help to overcome anxiety through awareness of wave patterns.
d) Learn how to float face down without the worry of wave splashes.
e) Experience total relaxation through total trust in nature.
f) Experience the energies of the sea passing through the body.
g) May be a vital information to save life if falling overboard without a life vest. (As most drowning is caused by exhaustion through treading water and drifting further away from land.
h) Etc.
2) Resource:
Here are some known benefits of going to the sea;
a) Studies have shown that sea-gazing was the most effective way to reduce stress levels - unless you are stranded on an island, ha, ha, ha.
b) Immersion in warm temperature water is also relaxing as it stimulates pain-reducing endorphins and reducing stress hormones.
c) Floatation replicates the benefits of eight hours of sleep as researched by Dr. John C. Lilly, a neurophysiologist. He also discovered that a weightless body freed the brain to stop computing how to move without falling, which is believed to accounts for over 90 per cent of neural activity.
d) After the initial temperature shock upon entering the sea water, the metabolic rate drops, which has an overall tranquillizing effect.
e) Different water temperature also helps to stimulate the release of mood-enhancing endorphins quicker than a workout.
f) Thalassotheraphy or sea-water cure resorts recommended by French doctors are known to enhance the healing effects of sea water, seaweed and marine algae. The procedure entails being wrapped in seaweed or in marine algae and then jetted with sea water.
g) In Japan, showering beneath a waterfall is known as "Utesayo" literally translated as "let it beat water". This form of meditation is done under the falling waters over the head and is known to calm the mind and other health benefits.
h) Surfing helps one to gain an intense connection with and respect for the tides, currents and forces of nature that puts worries into perspective.
i) Sea salt, seaweed, minerals and mud contain phyto-nutrients and ingredients like potassium, bromine and magnesium that calm the skin disorders.
j) Breath in the electronegative ions of the sea and be charged with the beneficial trace elements that revive and distress the body and emotions.
k) Water is the element associated with the sacral chakra which is the energy center around the kidneys thus helping to balance issues related to this energy center.
l) Our body is around 70 per cent water and to immerse in water seems to be a natural attraction.
m) Immersing into the sea also helps to tune our body vibration to that of earth's harmonics and gives us a sense of balance and centeredness.
n) The sea also stores the wide array of the sun's energies that is both lives giving and supporting in essence.
Facilitator:
Thomas Kwan. C.M.H. (U.K.), D.M.H. (U.K.).
Email: thomaskwan52@yahoo.com H.P.: 65-9617 4308
“Tree-Gong”, “Sea-Gong” &” Quantum Meditation” Founder, Life Coach (Cancer & Depression Guidance), & Certified Master Clinical Hypnotherapist.
Be one with the Sea for Stress Relief, Health and Enjoyment.
Proprietary Course Developed by Thomas Kwan
1) Sea-Gong provides most of the benefits described in the resource below.
Apart from these benefits, participants also learn to:
a) Overcome the fear of water especially beneficial for those who cannot swim.
b) Help to develop self confidence over one's own body abilities.
c) Help to overcome anxiety through awareness of wave patterns.
d) Learn how to float face down without the worry of wave splashes.
e) Experience total relaxation through total trust in nature.
f) Experience the energies of the sea passing through the body.
g) May be a vital information to save life if falling overboard without a life vest. (As most drowning is caused by exhaustion through treading water and drifting further away from land.
h) Etc.
2) Resource:
Here are some known benefits of going to the sea;
a) Studies have shown that sea-gazing was the most effective way to reduce stress levels - unless you are stranded on an island, ha, ha, ha.
b) Immersion in warm temperature water is also relaxing as it stimulates pain-reducing endorphins and reducing stress hormones.
c) Floatation replicates the benefits of eight hours of sleep as researched by Dr. John C. Lilly, a neurophysiologist. He also discovered that a weightless body freed the brain to stop computing how to move without falling, which is believed to accounts for over 90 per cent of neural activity.
d) After the initial temperature shock upon entering the sea water, the metabolic rate drops, which has an overall tranquillizing effect.
e) Different water temperature also helps to stimulate the release of mood-enhancing endorphins quicker than a workout.
f) Thalassotheraphy or sea-water cure resorts recommended by French doctors are known to enhance the healing effects of sea water, seaweed and marine algae. The procedure entails being wrapped in seaweed or in marine algae and then jetted with sea water.
g) In Japan, showering beneath a waterfall is known as "Utesayo" literally translated as "let it beat water". This form of meditation is done under the falling waters over the head and is known to calm the mind and other health benefits.
h) Surfing helps one to gain an intense connection with and respect for the tides, currents and forces of nature that puts worries into perspective.
i) Sea salt, seaweed, minerals and mud contain phyto-nutrients and ingredients like potassium, bromine and magnesium that calm the skin disorders.
j) Breath in the electronegative ions of the sea and be charged with the beneficial trace elements that revive and distress the body and emotions.
k) Water is the element associated with the sacral chakra which is the energy center around the kidneys thus helping to balance issues related to this energy center.
l) Our body is around 70 per cent water and to immerse in water seems to be a natural attraction.
m) Immersing into the sea also helps to tune our body vibration to that of earth's harmonics and gives us a sense of balance and centeredness.
n) The sea also stores the wide array of the sun's energies that is both lives giving and supporting in essence.
Facilitator:
Thomas Kwan. C.M.H. (U.K.), D.M.H. (U.K.).
Email: thomaskwan52@yahoo.com H.P.: 65-9617 4308
“Tree-Gong”, “Sea-Gong” &” Quantum Meditation” Founder, Life Coach (Cancer & Depression Guidance), & Certified Master Clinical Hypnotherapist.
.jpg)